All sports teams and elite athletes’ review the tapes’ after their games to understand what went right and wrong and modify what they need to do going forward.
We have a lot of data about fitness, Fitbit, other devices, the data is useless unless we review and make modifications. Trent Clark has coached professional baseball teams for 13 years as a strength coach and is now an executive coach for companies.
He has a program called SISU powered by Journyz to create organizational fitness and strength. In this video, Trent talks about the process of reviewing the tapes and using community building as a foundation to make progress.
