Reviewing the Tapes with Trent Clark

All sports teams and elite athletes’ review the tapes’ after their games to understand what went right and wrong and modify what they need to do going forward.

We have a lot of data about fitness, Fitbit, other devices, the data is useless unless we review and make modifications. Trent Clark has coached professional baseball teams for 13 years as a strength coach and is now an executive coach for companies.

He has a program called SISU powered by Journyz to create organizational fitness and strength. In this video, Trent talks about the process of reviewing the tapes and using community building as a foundation to make progress.